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The above listings are based only on either Seller's listing information or Etsy marketplace data. Guided Mindfulness Meditation CD- This CD is a four-part audio series to help you use mindfulness meditation in your daily life. Two- it has times on it to help you keep up with drinking the right amount of water at the right time. Each page contains a beautifully illustrated self-care affirmation, so that as you color, you're reminded to treat yourself, ditch the ''should,'' and love who you are becoming.
A simple bathrobe can go a long way when it comes to self-care. Gifted him with this luxurious robe so that he can truly relax. After all, if you don’t care of yourself, you can’t take care of others. Her own New Year’s resolutions involve working on her own self-care to reduce stress and increase patience. The study examined the impact of various activities, such as swimming and water aerobics, cardio exercise, cycling, dance and movement therapy, and flexibility and stretching. Researchers know that exercise sends chemicals to the brain and other parts of the body that improve our mental outlook.
The 37 Best Self-Care Gifts for Moms of 2022
This classic-cut T-shirt features a relaxed fit for everyday wear, especially when she is going to a spa or salon. It’s the right tee for her casual lifestyle and can be worn with jeans, tights, shorts, or skirts. This Mother’s Day, pamper your mom by giving her some self-care gifts.
For self-care gifts for women, choose the super-soft Gooseberry Intimates PJ Set, which combines a long-sleeved button-down shirt with relaxed shorts boasting an elastic waist. It’s made from jersey cotton, is machine washable, and comes in scrumptious colors reminiscent of sherbet. Essential oils have innumerable uses, from headache relief to aromatherapy. Get your favorite mama started on the oils’ endless applications with a gift set like this one from Laguna Moon.
Conair Foot Spa
These socks will have Mom feeling like she's walking on Cloud Nine all day long. Made from cotton, the Cloud Socks come in a variety of colors, like pink, blue, yellow, and more. And, if you buy her the lavender pair, proceeds fund this Black-owned company's mask-making and food distribution initiative in Kenya. At the end of the day, your friend will love whatever you get them. It can be as simple — and as restoring — as a walk in a park, a few minutes of mindful breathing, or a quiet, calming bath.
These knit throws from Seek & Swoon can be part of that experience. Each throw is made with cotton-poly blends or recycled yarn. The materials come from a second-generation, family-owned knitting mill.
Chanel La Creme Main Texture Riche Hand Cream
Not all self-care activities can wait until you’re home; sometimes, you need a dose of TLC during a busy day of back-to-back meetings at the office. When selecting self-care gifts for coworkers, put The Work Wellness Deck at the top of your list. It helps balance burnout by exploring your mental health, physical health, and work relationships through various prompts. Don’t let loved ones risk their books over an open bathtub.
Crafted from 100% hypoallergenic cotton, the Luna Weighted Blanket is incredibly soft and lightweight enough to keep you warm without overheating. The blanket features a seven-layer design filled with medical grade glass beads that are non-toxic and woven into the fibers to prevent shifting. Plus, it's safe for the washing machine on a cold water and gentle cycle. The company recommends air drying over tumble drying on low, however. Dozens of reviews claim it’s the best thing for aching muscles short of a visit to physical therapy.
This meditation app helps with getting to sleep, mindfulness, and dealing with stress. Tea has long been a go-to source of relaxation for people across the world. An herbal blend of organic holy basil tulsi tea is something to consider to revitalize the spirits whenever she needs to take a break. Plus, this brew is slightly sweet yet somewhat spicy, aromatic.
In this article, we will show you how to help your loved ones unwind with these stress-relief gifts for the women in your life. Life can get really exhausting at times, with kids, work, family obligations, the list goes on. Be sure she is able to unwind and relax with these gift ideas to help reduce her stress. Great ideas for a quick zen session or an all day relaxation retreat.
The paper crane is considered a symbol of peace, hope, and healing in Japan, and Senbazuru will teach you the ancient technique of folding paper cranes. It takes only 12 steps to create a crane but requires the utmost patience and intention. The ritual of folding becomes a moving meditation, and each step becomes a triumph. Check out these other gifts for book lovers if you’d like more ideas.
Its products are hand-mixed in Austin, Texas, and designed to keep up with the modern man. Each scent is formulated with an emotion or memory in mind, such as the leather jacket inherited from Dad or a visit to an old-fashioned barbershop. You simply can’t go wrong with the Woodsman Beard Balm, the brand’s signature scent. Get it as a gift for a boyfriend or brother who has given up shaving.
This weighted eye pillow from Miranda Bennett Studio gives them some much-needed time off. It’s made from naturally dyed 100 percent silk textile remnants from the brand’s garments to help support the company’s zero-waste mission. Your gift recipient can heat it in the microwave and use it on the eyes, back, lower stomach, or any spot that needs a little extra love. Love the feeling of icing your face but hate the melting cubes dripping all over the place? Reach for this cryotherapy ball, a stainless-steel facial ball that helps reduce inflammation and redness without the mess.
This beautiful canvas print reminds her that she only can control so much in this life. These premium crystals help to center the seven chakras and bring her body back into balance. Each crystal comes pre-cleansed so they can be used right out of the box for yoga or stress relief.
Spa Box for Woman
Thankfully, the Wellness Planner from Life & Apples will help loved ones stay on track with a healthy self-care routine for the body and mind. They can use the journal to plan a healthy day, set goals, and track daily habits. Many people swear by the power of essential oils and Himalayan pink salt to alleviate ills. Which is why Pure Daily Care has combined the therapies into one efficient wellness device. Whether you roll these on your wrists or just inhale them when you need a pick-me-up, essential oils can help lift or relax your spirits in those early parenting days. You can also add a few drops to a diffuser to scent your home.
Any cup of tea can be warm and comforting, but make it a cup of tulsi tea and you’ll add the adaptogenic properties of this medicinal herb. Tulsi leaves, closely related to holy basil, have been used to treat stress and anxiety for generations in Ayurvedic medicine. Pair a box of tea with an adorable mug for a thoughtful, inexpensive gift.
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